{"id":3700,"date":"2014-12-09T18:52:00","date_gmt":"2014-12-09T18:52:00","guid":{"rendered":"http:\/\/www.sspds.ce.gov.br\/?p=3700"},"modified":"2014-12-09T18:52:00","modified_gmt":"2014-12-09T18:52:00","slug":"title3700","status":"publish","type":"post","link":"https:\/\/ww16.ce.gov.br\/sspds\/2014\/12\/09\/title3700\/","title":{"rendered":"Alunos do CFPPM participam de treinamento funcional"},"content":{"rendered":"<p>Na manh\u00e3 desta ter\u00e7a-feira (09), os alunos do Curso de Forma\u00e7\u00e3o Profissional para a Carreira de Pra\u00e7as Policiais Militares (CFPCP\/PM &#8211; 4\u00aa turma) participaram de instru\u00e7\u00e3o pr\u00e1tica de Educa\u00e7\u00e3o F\u00edsica com foco no Treinamento Funcional. O m\u00e9todo consiste em movimentos que empregam mais de um membro do corpo, simultaneamente, podendo ser realizado em diversos planos e envolvendo diversas a\u00e7\u00f5es musculares, melhorando a coordena\u00e7\u00e3o, velocidade, agilidade, equil\u00edbrio e o condicionamento cardiopulmonar.<br \/>\u00a0<br \/>Na ocasi\u00e3o, cada aluno cumpriu um treino em forma de circuito composto por uma s\u00e9rie de sete exerc\u00edcios dispostos, em seq\u00fc\u00eancia, e cada esta\u00e7\u00e3o contemplava uma atividade diferente, incluindo: escada, deslocamento lateral, apoio de frente em deslocamento e fixo com suporte, saltos sobre cones, cinto de tra\u00e7\u00e3o e corrida. Cerca de 35 alunos realizaram o trajeto que tinha dura\u00e7\u00e3o de cinco minutos.<br \/>\u00a0<br \/>De acordo com o instrutor da disciplina, SD PM Josenir, a aplica\u00e7\u00e3o do treinamento f\u00edsico durante o curso de forma\u00e7\u00e3o objetiva, tanto o aprimoramento da aptid\u00e3o f\u00edsica para as tarefas policiamento ostensivo, como para a promo\u00e7\u00e3o da sa\u00fade dos futuros policiais militares. &#8220;Nosso prop\u00f3sito \u00e9 despertar no aluno o interesse pela vida saud\u00e1vel atrav\u00e9s da atividade f\u00edsica, \u00e9 fazer com ele absorva isso n\u00e3o s\u00f3 para a sua profiss\u00e3o, mas para sua vida&#8221;, completou. As aulas de educa\u00e7\u00e3o f\u00edsica acontecem todas as ter\u00e7as e quintas-feiras na sede da Academia. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na manh\u00e3 desta ter\u00e7a-feira (09), os alunos do Curso de Forma\u00e7\u00e3o Profissional para a Carreira de Pra\u00e7as Policiais Militares (CFPCP\/PM &#8211; 4\u00aa turma) participaram de instru\u00e7\u00e3o pr\u00e1tica de Educa\u00e7\u00e3o F\u00edsica com foco no Treinamento Funcional. O m\u00e9todo consiste em movimentos que empregam mais de um membro do corpo, simultaneamente, podendo ser realizado em diversos planos [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3700","post","type-post","status-publish","format-standard","hentry","category-sem-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alunos do CFPPM participam de treinamento funcional - Secretaria da Seguran\u00e7a P\u00fablica e Defesa Social<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ww16.ce.gov.br\/sspds\/2014\/12\/09\/title3700\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alunos do CFPPM participam de treinamento funcional - Secretaria da Seguran\u00e7a P\u00fablica e Defesa Social\" \/>\n<meta property=\"og:description\" content=\"Na manh\u00e3 desta ter\u00e7a-feira (09), os alunos do Curso de Forma\u00e7\u00e3o Profissional para a Carreira de Pra\u00e7as Policiais Militares (CFPCP\/PM &#8211; 4\u00aa turma) participaram de instru\u00e7\u00e3o pr\u00e1tica de Educa\u00e7\u00e3o F\u00edsica com foco no Treinamento Funcional. 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