{"id":9558,"date":"2025-07-28T09:00:44","date_gmt":"2025-07-28T12:00:44","guid":{"rendered":"http:\/\/ww16.ce.gov.br\/ceasa-ce\/?p=9558"},"modified":"2025-07-17T14:32:00","modified_gmt":"2025-07-17T17:32:00","slug":"brocolis-alimento-funcional-nutritivo-e-em-plena-safra-na-ceasa-ceara","status":"publish","type":"post","link":"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2025\/07\/28\/brocolis-alimento-funcional-nutritivo-e-em-plena-safra-na-ceasa-ceara\/","title":{"rendered":"Br\u00f3colis: alimento funcional, nutritivo e em plena safra na Ceasa Cear\u00e1"},"content":{"rendered":"<p style=\"text-align: justify\" data-start=\"265\" data-end=\"595\">Verde, saud\u00e1vel e cheio de benef\u00edcios, o br\u00f3colis \u00e9 considerado um dos vegetais mais completos quando o assunto \u00e9 sa\u00fade. Rico em fibras, vitaminas A, C, K e do complexo B, al\u00e9m de minerais como ferro, c\u00e1lcio e pot\u00e1ssio, o br\u00f3colis auxilia no bom funcionamento do organismo e deve estar presente em uma alimenta\u00e7\u00e3o equilibrada.<\/p>\n<p style=\"text-align: justify\">A boa not\u00edcia \u00e9 que a safra do br\u00f3colis come\u00e7a em agosto, e o produto j\u00e1 est\u00e1 se destacando no mercado atacadista da Ceasa-CE, chegando cada vez mais fresco, direto do campo para o consumidor.<\/p>\n<p style=\"text-align: justify\" data-start=\"1078\" data-end=\"1235\">Com alto valor nutricional, versatilidade no preparo e sabor marcante, o br\u00f3colis \u00e9 uma excelente escolha para quem busca sa\u00fade e qualidade na alimenta\u00e7\u00e3o.<\/p>\n<p style=\"text-align: justify\" data-start=\"1237\" data-end=\"1313\">Seu consumo regular ajuda a fortalecer o sistema imunol\u00f3gico, melhora a digest\u00e3o, protege a sa\u00fade dos ossos e atua na preven\u00e7\u00e3o de doen\u00e7as cardiovasculares e inflamat\u00f3rias. Al\u00e9m disso, possui compostos antioxidantes que podem colaborar na preven\u00e7\u00e3o de alguns tipos de c\u00e2ncer.<\/p>\n<p><a href=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/87\/2025\/07\/200825_CEASA_TM02795.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9559 aligncenter\" src=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/87\/2025\/07\/200825_CEASA_TM02795-600x400.jpg\" alt=\"\" width=\"504\" height=\"336\" srcset=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2025\/07\/200825_CEASA_TM02795-600x400.jpg 600w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2025\/07\/200825_CEASA_TM02795-1200x800.jpg 1200w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2025\/07\/200825_CEASA_TM02795-768x512.jpg 768w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2025\/07\/200825_CEASA_TM02795-1536x1024.jpg 1536w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2025\/07\/200825_CEASA_TM02795.jpg 2000w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Verde, saud\u00e1vel e cheio de benef\u00edcios, o br\u00f3colis \u00e9 considerado um dos vegetais mais completos quando o assunto \u00e9 sa\u00fade. Rico em fibras, vitaminas A, C, K e do complexo B, al\u00e9m de minerais como ferro, c\u00e1lcio e pot\u00e1ssio, o br\u00f3colis auxilia no bom funcionamento do organismo e deve estar presente em uma alimenta\u00e7\u00e3o equilibrada. [&hellip;]<\/p>\n","protected":false},"author":273,"featured_media":9559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-9558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Br\u00f3colis: alimento funcional, nutritivo e em plena safra na Ceasa Cear\u00e1 - CEASA-CE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2025\/07\/28\/brocolis-alimento-funcional-nutritivo-e-em-plena-safra-na-ceasa-ceara\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Br\u00f3colis: alimento funcional, nutritivo e em plena safra na Ceasa Cear\u00e1 - CEASA-CE\" \/>\n<meta property=\"og:description\" content=\"Verde, saud\u00e1vel e cheio de benef\u00edcios, o br\u00f3colis \u00e9 considerado um dos vegetais mais completos quando o assunto \u00e9 sa\u00fade. Rico em fibras, vitaminas A, C, K e do complexo B, al\u00e9m de minerais como ferro, c\u00e1lcio e pot\u00e1ssio, o br\u00f3colis auxilia no bom funcionamento do organismo e deve estar presente em uma alimenta\u00e7\u00e3o equilibrada. 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