{"id":8316,"date":"2024-08-14T10:04:47","date_gmt":"2024-08-14T13:04:47","guid":{"rendered":"http:\/\/ww16.ce.gov.br\/ceasa-ce\/?p=8316"},"modified":"2024-08-14T10:04:47","modified_gmt":"2024-08-14T13:04:47","slug":"ameixa-os-incriveis-beneficios-a-saude","status":"publish","type":"post","link":"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2024\/08\/14\/ameixa-os-incriveis-beneficios-a-saude\/","title":{"rendered":"Ameixa: os incr\u00edveis benef\u00edcios a sa\u00fade"},"content":{"rendered":"<p style=\"text-align: justify\">A ameixa \u00e9 uma fruta rica em\u00a0fibras, flavonoides e\u00a0carotenoides,\u00a0que s\u00e3o nutrientes e compostos bioativos que trazem muitos\u00a0benef\u00edcios para a sa\u00fade, como combater a pris\u00e3o de ventre, controlar a press\u00e3o arterial, facilitar o emagrecimento\u00a0e evitar a diabetes.<\/p>\n<p style=\"text-align: justify\">Existem diferentes tipos de ameixa, como a amarela, a vermelha, a preta e a verde, que se diferenciam principalmente\u00a0na quantidade de antioxidantes. A ameixa vermelha e preta cont\u00e9m maior teor de flavonoides, enquanto a amarela e verde t\u00eam mais carotenoides.<\/p>\n<p style=\"text-align: justify\">A ameixa \u00e9\u00a0encontrada na forma fresca, seca ou em calda, podendo ser consumida ao natural ou usada em receitas como manjar, geleia, bolo e\u00a0suco. Al\u00e9m disso, essa fruta tamb\u00e9m pode ser usada para o preparo do\u00a0ch\u00e1 e \u00e1gua de ameixa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8318 aligncenter\" src=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/87\/2024\/08\/MG_9418-600x400.jpg\" alt=\"\" width=\"1083\" height=\"722\" srcset=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2024\/08\/MG_9418-600x400.jpg 600w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2024\/08\/MG_9418-1200x800.jpg 1200w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2024\/08\/MG_9418-768x512.jpg 768w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2024\/08\/MG_9418-1536x1024.jpg 1536w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2024\/08\/MG_9418-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1083px) 100vw, 1083px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A ameixa \u00e9 uma fruta rica em\u00a0fibras, flavonoides e\u00a0carotenoides,\u00a0que s\u00e3o nutrientes e compostos bioativos que trazem muitos\u00a0benef\u00edcios para a sa\u00fade, como combater a pris\u00e3o de ventre, controlar a press\u00e3o arterial, facilitar o emagrecimento\u00a0e evitar a diabetes. Existem diferentes tipos de ameixa, como a amarela, a vermelha, a preta e a verde, que se diferenciam principalmente\u00a0na [&hellip;]<\/p>\n","protected":false},"author":479,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-8316","post","type-post","status-publish","format-standard","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ameixa: os incr\u00edveis benef\u00edcios a sa\u00fade - CEASA-CE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2024\/08\/14\/ameixa-os-incriveis-beneficios-a-saude\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ameixa: os incr\u00edveis benef\u00edcios a sa\u00fade - CEASA-CE\" \/>\n<meta property=\"og:description\" content=\"A ameixa \u00e9 uma fruta rica em\u00a0fibras, flavonoides e\u00a0carotenoides,\u00a0que s\u00e3o nutrientes e compostos bioativos que trazem muitos\u00a0benef\u00edcios para a sa\u00fade, como combater a pris\u00e3o de ventre, controlar a press\u00e3o arterial, facilitar o emagrecimento\u00a0e evitar a diabetes. 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