{"id":7258,"date":"2023-08-16T11:45:53","date_gmt":"2023-08-16T14:45:53","guid":{"rendered":"http:\/\/ww16.ce.gov.br\/ceasa-ce\/?p=7258"},"modified":"2023-08-16T11:49:36","modified_gmt":"2023-08-16T14:49:36","slug":"comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude","status":"publish","type":"post","link":"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/","title":{"rendered":"Comercializada a R$ 4,50\/kg, cenoura traz in\u00fameros benef\u00edcios \u00e0 sa\u00fade"},"content":{"rendered":"<p style=\"margin: 0cm;margin-bottom: .0001pt;text-align: justify;background: white;vertical-align: baseline\"><span style=\"color: black\">Comercializada no entreposto da Ceasa em Maracana\u00fa a R$, 4,50\/kg, a cenoura \u00e9 uma raiz que traz in\u00fameros benef\u00edcios para a sa\u00fade, tais como prevenir o envelhecimento, c\u00e2ncer, proteger a vis\u00e3o e manter o bronzeado. Al\u00e9m disso, a cenoura \u00e9 tamb\u00e9m conhecida por conter uma grande quantidade de vitamina A, sendo considerada um \u00f3timo alimento funcional.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;text-align: justify;vertical-align: baseline\"><span style=\"color: black\">As cenouras tamb\u00e9m podem ser\u00a0 aliadas da perda de peso, podem melhorar a sa\u00fade dos olhos e, de quebra, ainda ajudam a manter o sistema imunol\u00f3gico em dia. Al\u00e9m disso, seus\u00a0antioxidantes de caroteno ajudam a reduzir o risco de c\u00e2ncer.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;text-align: justify;vertical-align: baseline\"><span style=\"color: black\">A hortali\u00e7a pode ser encontrada em v\u00e1rias cores, como amarelo, branco, vermelho, roxo e laranja, o mais comum. Essa \u00faltima obt\u00e9m sua cor brilhante do beta-caroteno, um antioxidante que seu corpo converte em\u00a0vitamina A. Os caroten\u00f3ides s\u00e3o os principais respons\u00e1veis pelos benef\u00edcios nutricionais das cenouras, independente de suas cores, mas cada uma delas pode apresentar maior ou menor incid\u00eancia dessas propriedades.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;text-align: justify;vertical-align: baseline\"><span style=\"color: black\">Geralmente com baixo \u00edndice glic\u00eamico, a cenoura \u00e9 um alimento que n\u00e3o eleva excessivamente os n\u00edveis de a\u00e7\u00facar no sangue ap\u00f3s uma refei\u00e7\u00e3o. Cenouras cruas t\u00eam \u00edndice mais baixo, enquanto as cozidas possuem um pouco mais. O maior \u00edndice glic\u00eamico da cenoura se apresenta como base em um pur\u00ea. Comer alimentos com baixo \u00edndice glic\u00eamico est\u00e1 ligado a in\u00fameros benef\u00edcios \u00e0 sa\u00fade e \u00e9 considerado particularmente ben\u00e9fico para pessoas com diabetes.<\/span><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;text-align: justify;vertical-align: baseline\"><span style=\"color: black\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;line-height: 16.5pt;vertical-align: baseline\"><span style=\"color: black\">\u00a0<\/span><a href=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/87\/2023\/08\/200825_CEASA_TM02734.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7259 aligncenter\" src=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/87\/2023\/08\/200825_CEASA_TM02734-600x401.jpg\" alt=\"\" width=\"526\" height=\"352\" srcset=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734-600x401.jpg 600w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734-1200x801.jpg 1200w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734-768x513.jpg 768w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734-1536x1025.jpg 1536w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734.jpg 2000w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comercializada no entreposto da Ceasa em Maracana\u00fa a R$, 4,50\/kg, a cenoura \u00e9 uma raiz que traz in\u00fameros benef\u00edcios para a sa\u00fade, tais como prevenir o envelhecimento, c\u00e2ncer, proteger a vis\u00e3o e manter o bronzeado. Al\u00e9m disso, a cenoura \u00e9 tamb\u00e9m conhecida por conter uma grande quantidade de vitamina A, sendo considerada um \u00f3timo alimento [&hellip;]<\/p>\n","protected":false},"author":273,"featured_media":7259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-7258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comercializada a R$ 4,50\/kg, cenoura traz in\u00fameros benef\u00edcios \u00e0 sa\u00fade - CEASA-CE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comercializada a R$ 4,50\/kg, cenoura traz in\u00fameros benef\u00edcios \u00e0 sa\u00fade - CEASA-CE\" \/>\n<meta property=\"og:description\" content=\"Comercializada no entreposto da Ceasa em Maracana\u00fa a R$, 4,50\/kg, a cenoura \u00e9 uma raiz que traz in\u00fameros benef\u00edcios para a sa\u00fade, tais como prevenir o envelhecimento, c\u00e2ncer, proteger a vis\u00e3o e manter o bronzeado. Al\u00e9m disso, a cenoura \u00e9 tamb\u00e9m conhecida por conter uma grande quantidade de vitamina A, sendo considerada um \u00f3timo alimento [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/\" \/>\n<meta property=\"og:site_name\" content=\"CEASA-CE\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-16T14:45:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-16T14:49:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Comercializada a R$ 4,50\/kg, cenoura traz in\u00fameros benef\u00edcios \u00e0 sa\u00fade\",\"datePublished\":\"2023-08-16T14:45:53+00:00\",\"dateModified\":\"2023-08-16T14:49:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/\"},\"wordCount\":273,\"image\":{\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734.jpg\",\"articleSection\":[\"Not\u00edcias\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/\",\"url\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/\",\"name\":\"Comercializada a R$ 4,50\/kg, cenoura traz in\u00fameros benef\u00edcios \u00e0 sa\u00fade - CEASA-CE\",\"isPartOf\":{\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734.jpg\",\"datePublished\":\"2023-08-16T14:45:53+00:00\",\"dateModified\":\"2023-08-16T14:49:36+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2023\/08\/16\/comercializada-a-r-450-kg-cenoura-traz-inumeros-beneficios-a-saude\/#primaryimage\",\"url\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734.jpg\",\"contentUrl\":\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2023\/08\/200825_CEASA_TM02734.jpg\",\"width\":2000,\"height\":1335,\"caption\":\"CEASA; AGRICULTURA; FEIRA; FRUTAS; VERDURAS; HORTALICIAS; CEREAIS; COMERCIO; FOTOS \u00a9 THIARA MONTEFUSCO\/GOV. 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