{"id":10195,"date":"2026-01-27T12:02:21","date_gmt":"2026-01-27T15:02:21","guid":{"rendered":"http:\/\/ww16.ce.gov.br\/ceasa-ce\/?p=10195"},"modified":"2026-01-27T12:06:41","modified_gmt":"2026-01-27T15:06:41","slug":"abacate-sabor-versatilidade-e-muitos-beneficios-para-a-saude","status":"publish","type":"post","link":"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2026\/01\/27\/abacate-sabor-versatilidade-e-muitos-beneficios-para-a-saude\/","title":{"rendered":"Abacate: sabor, versatilidade e muitos benef\u00edcios para a sa\u00fade"},"content":{"rendered":"<p style=\"text-align: justify\">Presente na mesa dos brasileiros e bastante valorizado no mercado, o abacate \u00e9 uma fruta nutritiva, vers\u00e1til e rica em propriedades que contribuem para a sa\u00fade e o bem-estar. A fruta \u00a0pode sendo consumida tanto in natura quanto para utiliza\u00e7\u00e3o na ind\u00fastria de alimentos, panificadoras, sobremesas, restaurantes e lanchonetes.<\/p>\n<p style=\"text-align: justify\">Nesta ter\u00e7a-feira (27), o abacate est\u00e1 sendo comercializado com valores oscilando entre R$ 90,00 e R$ 110,00 (o saco com 20 kg), no entreposto da Ceasa em Maracana\u00fa, de acordo com o N\u00facleo de Economia e Estat\u00edstica (Nuece)e o Sistema de Informa\u00e7\u00f5es do Mercado Agr\u00edcola da Ceasa-CE (Sima).<\/p>\n<p style=\"text-align: justify\">Fonte de gorduras boas, fibras, vitaminas e minerais, o abacate auxilia no controle do colesterol, na sa\u00fade do cora\u00e7\u00e3o, no funcionamento do intestino e no fortalecimento do sistema imunol\u00f3gico.<\/p>\n<p style=\"text-align: justify\">Entre seus principais nutrientes est\u00e3o as vitaminas A, C, E e do complexo B, al\u00e9m de pot\u00e1ssio e antioxidantes, que ajudam no combate aos radicais livres e no envelhecimento precoce. Por ser uma fruta energ\u00e9tica, tamb\u00e9m \u00e9 uma excelente op\u00e7\u00e3o para quem busca mais disposi\u00e7\u00e3o no dia a dia.<\/p>\n<p style=\"text-align: justify\">A Ceasa-CE segue como importante canal de abastecimento, garantindo variedade, qualidade e pre\u00e7os competitivos para permission\u00e1rios, comerciantes e consumidores.<\/p>\n<p><a href=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/87\/2026\/01\/capa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10196 aligncenter\" src=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/87\/2026\/01\/capa-600x400.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2026\/01\/capa-600x400.jpg 600w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2026\/01\/capa-1200x800.jpg 1200w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2026\/01\/capa-768x512.jpg 768w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2026\/01\/capa-1536x1024.jpg 1536w, https:\/\/ww16.ce.gov.br\/ceasa-ce\/wp-content\/uploads\/sites\/34\/2026\/01\/capa.jpg 1599w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Presente na mesa dos brasileiros e bastante valorizado no mercado, o abacate \u00e9 uma fruta nutritiva, vers\u00e1til e rica em propriedades que contribuem para a sa\u00fade e o bem-estar. A fruta \u00a0pode sendo consumida tanto in natura quanto para utiliza\u00e7\u00e3o na ind\u00fastria de alimentos, panificadoras, sobremesas, restaurantes e lanchonetes. Nesta ter\u00e7a-feira (27), o abacate est\u00e1 [&hellip;]<\/p>\n","protected":false},"author":273,"featured_media":10196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-10195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abacate: sabor, versatilidade e muitos benef\u00edcios para a sa\u00fade - CEASA-CE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ww16.ce.gov.br\/ceasa-ce\/2026\/01\/27\/abacate-sabor-versatilidade-e-muitos-beneficios-para-a-saude\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abacate: sabor, versatilidade e muitos benef\u00edcios para a sa\u00fade - CEASA-CE\" \/>\n<meta property=\"og:description\" content=\"Presente na mesa dos brasileiros e bastante valorizado no mercado, o abacate \u00e9 uma fruta nutritiva, vers\u00e1til e rica em propriedades que contribuem para a sa\u00fade e o bem-estar. 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